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	<title>The Adventures of a Crazy Lab Rat</title>
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	<description>The musings of a social sciences graduate student running non-stop in the rat race of life.</description>
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		<title>The Adventures of a Crazy Lab Rat</title>
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		<title>Customer Dis-Service</title>
		<link>https://crazylabrat.wordpress.com/2009/08/05/customer-dis-service/</link>
		<comments>https://crazylabrat.wordpress.com/2009/08/05/customer-dis-service/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 12:47:00 +0000</pubDate>
		<dc:creator>Crazy Lab Rat</dc:creator>
				<category><![CDATA[customer service]]></category>
		<category><![CDATA[rant]]></category>
		<category><![CDATA[Verizon]]></category>

		<guid isPermaLink="false">http://crazylabrat.wordpress.com/2009/08/05/customer-dis-service/</guid>
		<description><![CDATA[If Verizon ranks #1 in customer service (which is what their website claims), holy hell, what does that mean for #2? I never knew that having my roommate move out would be such a pain in the ass. I have spent the better part of the last week on the phone with Verizon due to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=crazylabrat.wordpress.com&amp;blog=8900422&amp;post=296&amp;subd=crazylabrat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>If Verizon ranks #1 in customer service (which is what their website claims), holy hell, what does that mean for #2? I never knew that having my roommate move out would be such a pain in the ass. I have spent the better part of the last week on the phone with Verizon due to the fact that the high speed internet in our apartment was in her name. I need it to be in <span style="font-style:italic;">my </span>name because she is no longer going to be here. Seems simple enough, right?</p>
<p>Apparently not.</p>
<p>I explained this patiently to the woman at Verizon on July 27th. She informed me that in order for the account to be in my name, Kelly&#8217;s account would have to be shut off and a new account opened in my name with a separate phone number. Kelly&#8217;s account was scheduled to end on July 31st. I gave my information to Verizon-lady who put it into the computer as a service order and informed me that my account would be &#8220;service ready&#8221; on August 10th.</p>
<p>Wait. Let&#8217;s do the math. Kelly&#8217;s account ends on July 31st, my account starts on August 10th. Does anyone see the problem here? Ten whole days without internet is not acceptable. I&#8217;m scheduled to start my final year of grad school in three weeks. The e-mails from CUA regarding first semester crap start to pour in right about now. E-mail is an official method of communication for the university. I&#8217;m not going to get any snail mail or phone calls about anything. They&#8217;re going to send me e-mails. College and grad school without internet access is simply not realistic.</p>
<p>I explain this to Verizon-lady, who patronizingly tells me that she understands my frustration. Her solution is this: Wait 24 hours for the service order to go through, call this number and request that the service be cut on sooner. But there are no guarantees. REQUEST? So, I begrudgingly do as she asks and and informed by Verizon-lady #2 24 hours later, that she has put in the request for the service to start as soon as possible, but is unsure when this will happen (sometime before the 10th). Very helpful. &#8220;Unfortunately, you may still go a few days without service.&#8221;</p>
<p>Note that during this entire time, I have yet to lose service, they just haven&#8217;t gotten around to flipping the switch, after July 31st. I grumble, and I moan and I get really angry but they&#8217;ve got me where they want me and there&#8217;s really nothing I can do about it, so I resign myself to waiting until whenever the hell they decide to turn my service on. If I have to wait till the 10th, ok, fine&#8230;whatever. It&#8217;s still ridiculous.</p>
<p>Then Kelly calls me, panicking hardcore. &#8220;You set up your Verizon account, right?&#8221;  &#8220;Yes.&#8221; &#8220;Ok, because they said that there is no record in the computer of me asking to turn my service off, and there is no way that they would allow you to start your own account until they have a record of me asking to turn mine off.&#8221; WHAT? At this point, I have been given an order number and my own &#8220;dedicated phone line.&#8221; So I have proof that they do in fact have me in their system. I was sitting there when they took my SSN and did a credit check! I told her I&#8217;d call and see what the problem was.</p>
<p>So I call Verizon again. (At this point I&#8217;ve lost track of the number of times I&#8217;ve called them). They put me on hold for 25 minutes. Finally, Verizon-lady #3 hears my story and informs me that &#8220;Yes, we have your service in the computer, and yes, your roommate&#8217;s service is scheduled to be cut off. I don&#8217;t know what the confusion was. I can see both accounts. Is there anything else I can do for you?&#8221;</p>
<p>&#8220;Um&#8230;no? I guess not. WTF?&#8221; I call Kelly back and tell her that I have no idea who she talked to but everything appears to be in order.</p>
<p>Then, yesterday, I get an e-mail from Verizon, cheerfully informing me that my internet service has been activated and I should set it up on my computer as soon as possible. By the way, I find it terribly funny, that they are sending me an <span style="font-weight:bold;">e-mail</span> about activating my internet service, when I, for their intents and purposes, <span style="font-weight:bold;">do not have the internet yet.</span></p>
<p>When I got home from work last night, I hooked my computer up directly to the modem and made all necessary connections. The INTERNET light on the modem was red instead of green and my computer was not recognizing a connection to the internet. So, I called Verizon AGAIN. (#4?).</p>
<p>Tech support informs me that my service is still &#8216;pending.&#8217; &#8220;Then why did I get an e-mail telling me that my account was activated?&#8221; That, and a computerized voice on their own phone system informed me &#8220;Congratulations, your account has been activated,&#8221; when I entered the phone number. </p>
<p>&#8220;It appears that there has been a wiring error. We will send someone out to fix it.&#8221;</p>
<p>When?</p>
<p>Tuesday, August 11.</p>
<p>Which by the way, is one day after the original deadline to activate my service, which was August 10.</p>
<p>Thanks.</p>
<p>All this because Kelly moved out and I needed to get the service switched to my name.</p>
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			<media:title type="html">Crazy Lab Rat</media:title>
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		<title>I&#8217;m Done</title>
		<link>https://crazylabrat.wordpress.com/2009/07/27/im-done/</link>
		<comments>https://crazylabrat.wordpress.com/2009/07/27/im-done/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 12:45:00 +0000</pubDate>
		<dc:creator>Crazy Lab Rat</dc:creator>
				<category><![CDATA[divorce]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[issues]]></category>
		<category><![CDATA[opinion]]></category>
		<category><![CDATA[rant]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[religion]]></category>

		<guid isPermaLink="false">http://crazylabrat.wordpress.com/2009/07/27/im-done/</guid>
		<description><![CDATA[I am tired of dealing with hypocrites. People say one thing and do another all the time, but nowhere is it more obvious than in situations where people fuck up and are judged by others. Yes, human beings judge, it&#8217;s what we do. We can&#8217;t help it. Everyone judges a little bit. We say we&#8217;re [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=crazylabrat.wordpress.com&amp;blog=8900422&amp;post=295&amp;subd=crazylabrat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I am tired of dealing with hypocrites. People say one thing and do another all the time, but nowhere is it more obvious than in situations where people fuck up and are judged by others. Yes, human beings judge, it&#8217;s what we do. We can&#8217;t help it. Everyone judges a little bit. We say we&#8217;re not going to, and then we do. But I am sick and tired of people who judge others based on their own limited life experience. In my line of work, you cannot do that. Just because you handled a situation in a certain way does not mean that you should expect everyone else to do the same. 
<div></div>
<div>Everyone has different life experiences. Everyone experiences things differently. If you put 100 people in a room and show them a movie, you are going to get 100 slightly different takes on the movie. Apply this to life, and you have 100,000 different possibilities. No one can afford to be so shallow as to say &#8220;Well, I did it this way, and so should you.&#8221; I am absolutely not saying that I have all the life experience either. I&#8217;m 25, really, hardly experienced. But I do know a few things. The reason I became a social worker is that I wanted to help people. Duh. But, one of the first things I learned last year is that you absolutely cannot help anyone by forcing your beliefs on them. Neither can you judge them based on your own experiences. Everyone struggles with that, especially in the social work field. Nearly every hour of supervision I spent in my boss&#8217;s office last year at DHS was spent dissecting my own beliefs and values to separate them from the beliefs and values of my clients. Are the discrepancies frustrating? Absolutely. </div>
<div></div>
<div>When you start to see the same homeless, jobless woman every month for 9 months, you wonder why she can&#8217;t just get her life back on track. You wonder what more you can do to help her if she can&#8217;t help herself. You wonder what went &#8220;wrong&#8221; in her life to make her the way that she is. Bu the long and the short of it is that even if you could answer these questions completely, the answers won&#8217;t really help you.  </div>
<div></div>
<div>Knowing that her father abandoned her, she&#8217;s schizophrenic, and her mother was killed in a drive by shooting might explain why she&#8217;s out on the street and jobless, but it won&#8217;t help you if you&#8217;ve already decided that she shouldn&#8217;t have killed her abusive ex-boyfriend,  because you wouldn&#8217;t have done it yourself.  Should you abandon your own beliefs? No, but if you treat her with contempt for that decision when you meet her, it&#8217;s going to show. &#8220;But I wouldn&#8217;t treat her with contempt.&#8221; You say. Maybe not the first time, maybe not the second time. But somewhere in an ongoing therapeutic relationship, your opinion will become apparent. Am I condoning murder? Should I say she was right to do that? Of course not. </div>
<div></div>
<div>But I don&#8217;t know what was going through her head when she pulled the trigger. I don&#8217;t know how she felt. I can only guess that she was scared and desperate and felt like she was running out of options.  &#8221;Hate the sin, not the sinner.&#8221; is a nice cliche way to put it, but I actually hate that phrase. People can rarely separate the two, even if they say they can. </div>
<div></div>
<div>Being a good social worker requires the ability to put yourself in another person&#8217;s shoes, if only for two seconds.  A cardinal rule of social work is &#8220;start where the client is.&#8221; Not where you think they should be, or where you are. </div>
<div></div>
<div>But anyway, the point of this whole thing is that I&#8217;m tired of defending myself to people. There are certain things I cannot judge in others. I am a liberal, pro-choice, pro-gay marriage, equal opportunity satirist and a realist. One of my best guy friends is bi-sexual. He is currently in a relationship with a man. I could not say to him, &#8220;Well, I don&#8217;t have a problem with you being bi, but I think it&#8217;s wrong that you have sex with your boyfriend.&#8221;  (Well then doesn&#8217;t that imply that I OBVIOUSLY have a problem with the fact that he&#8217;s bi-sexual?) How do you think he would take that? Not well.  I have known and honestly loved this man since I was 13. And I&#8217;ve  known he was not totally straight since we were about 16. It was no shock to me when he came out  to me when we were 21. </div>
<div></div>
<div>PEOPLE. MESS. UP.  And life goes on. I know people who have had children out of wedlock. And some of these people are now divorced from their significant others after marriages that didn&#8217;t work out. They are some of my closest friends. Of course I don&#8217;t really condone having children out of wedlock, neither do I think divorce is a wonderful thing either. But I don&#8217;t sit down in front of them and say &#8220;OH MY GOD, YOU DID WHAAAAAT? I WOULD NEVER HAVE DONE THAT!&#8221; I look at the children that came out of these unions and I think there obviously has to be a reason for it. Divorce itself is a strange animal too. </div>
<div></div>
<div>I cannot be ungrateful that my parents are divorced. They were miserable together.  I have two wonderful stepparents and two more sisters who wouldn&#8217;t exist otherwise. When I went to Catholic high school, everyone thought it was weird that my parents were divorced because divorce is a sin. When I got older, and my friends started GETTING divorced, it was often this big THING that everyone thought was so wrong. Somewhere along the line, people missed the memo that shit happens. People marry for the wrong reasons, and not every marriage is salvagable. I actually lost a good friend because his parents got divorced. He had been raised his whole life with his parents on a pedestal. Divorce was wrong. It was horrible. Then they got divorced, and he literally disowned his parents, all of his friends, and for lack of a better term, flipped a shit. Way to handle it in an emotionally mature way. Not really his fault since he wasn&#8217;t taught about emotional maturity&#8230;ever.  I have friends who say &#8220;I just don&#8217;t condone divorce.&#8221; Well, that&#8217;s good. Neither do I. But sometimes it needs to happen. And these people should not be made to feel like what they did was wrong, particularly if they are getting out of a horrible marriage. People who stay in horrible marriages &#8220;for the kids&#8221; or &#8220;because it looks bad&#8221; are denying themselves (and their children) happiness. And that&#8217;s not fair to anybody. </div>
<div></div>
<div>I&#8217;m done ranting. I&#8217;m done defending. I&#8217;m done dealing with &#8220;my way or the highway&#8221; people. </div>
<div></div>
<div>This is how I feel. </div>
<div></div>
<div>That is all. </div>
<div></div>
<div></div>
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			<media:title type="html">Crazy Lab Rat</media:title>
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		<title>Thoroughly Annoyed and the Anatomy of a Panic and Anxiety Attack</title>
		<link>https://crazylabrat.wordpress.com/2009/07/21/thoroughly-annoyed-and-the-anatomy-of-a-panic-and-anxiety-attack/</link>
		<comments>https://crazylabrat.wordpress.com/2009/07/21/thoroughly-annoyed-and-the-anatomy-of-a-panic-and-anxiety-attack/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 23:19:00 +0000</pubDate>
		<dc:creator>Crazy Lab Rat</dc:creator>
				<category><![CDATA[anxiety]]></category>
		<category><![CDATA[panic]]></category>

		<guid isPermaLink="false">http://crazylabrat.wordpress.com/2009/07/21/thoroughly-annoyed-and-the-anatomy-of-a-panic-and-anxiety-attack/</guid>
		<description><![CDATA[If you know me, you know that I am usually a fairly easy-going kind of girl. You have to do something pretty drastic for me to get mad at you, and when I do get mad, holy shit, back the hell away. For the past week or so, I&#8217;ve been MUCH more easy to annoy, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=crazylabrat.wordpress.com&amp;blog=8900422&amp;post=293&amp;subd=crazylabrat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>If you know me, you know that I am usually a fairly easy-going kind of girl. You have to do something pretty drastic for me to get mad at you, and when I do get mad, holy shit, back the hell away.</p>
<p>For the past week or so, I&#8217;ve been MUCH more easy to annoy, and MUCH less forgiving. It just hit me all of the sudden. Everything is pissing me off. I feel on edge, like I&#8217;m going to implode at a moment&#8217;s notice. And start screaming at someone. Or crying, or just throwing myself on the ground and kicking like a two-year old, or perhaps hitting someone. Yeah I know. I&#8217;m so mature&#8230;</p>
<p>What&#8217;s even more disturbing is that I haven&#8217;t been back to school in a while, and if anyone makes me lose control, it can be some of my clients. One of the reasons I&#8217;m a good social worker is that I don&#8217;t get frazzled very easily. You can tell me that you have three children who live in Uganda and you are a prostitute who has AIDS and I&#8217;ll nod and say &#8220;tell me more about that.&#8221;</p>
<p>Lately, my most likely response sounds like &#8220;gee, wow, should have used a condom on that one, shouldn&#8217;t you?&#8221; I hear Trojan is good.&#8221; Yeah, I&#8217;d be employed for all of 2.5 seconds. On the upside, I&#8217;ll be working with 3 and 4 year olds this year so the issue of them using condoms is not likely to come up. It&#8217;s more likely that I&#8217;ll explode at a child abuser though.</p>
<p>Maybe it&#8217;s a function of feeling very much abandoned in my life at the moment while everyone goes about their own business and expects me to deal with everything that is thrown at me without blinking an eye, or reaching out to anyone. I&#8217;m not saying that everyone else doesn&#8217;t have problems, of course they do. And they have every right to deal with them however they see fit, however, most of the time, I&#8217;ve found, people come to me, I help them deal (which can be rewarding in itself) but then they up and turn a blind eye when I&#8217;m about to lose my mind.</p>
<p>I&#8217;ve upped my medication this week, and it appears to be kicking in and making me feel 100% better. STILL, I&#8217;m annoyed at the concept that I have to deal with panic attacks and anxiety attacks in the first place.</p>
<p>I wish I could explain my state of mind during one in a way that makes sense to someone who has never had one before. They are, in effect, what makes my life so miserable WHEN it gets miserable. It&#8217;s an endless loop. I confront a stressful situation that under normal circumstances I am able to handle. Something gets triggered, perhaps from a previous experience, but it doesn&#8217;t have to be, because it&#8217;s all chemical. And suddenly, I feel a rush of adrenaline, like a drug rushing to your brain- and fear that goes straight to my brain and makes me nauseated and tense.</p>
<p> It all happens in about half a second. I start to shake, my heart beats faster, and I try to breathe deeper, but it only makes it worse.  If I was hungry when I started having the attack, it goes away completely and the thought of food makes me queasy. Then the thoughts start racing in an endless loop, I can&#8217;t think straight, and it makes the whole thing worse. To deal, I usually watch TV. Noise helps. People help. Just holding someone or having them hold me helps. But ironically, I usually get panic attacks when I&#8217;m alone, particularly at night. Something like 80% of attacks occur in the middle of the night while a person is sleeping. I can&#8217;t tell you the number of times I&#8217;ve woken up sweating profusely, unable to breathe, and shaking like a leaf. And there&#8217;s no one in the fucking house. It&#8217;s the scariest thing I&#8217;ve ever lived through, repeatedly.</p>
<p>&#8220;Panic attack&#8221; is not really accurate because mine are more &#8220;anxiety attacks.&#8221; The initial &#8220;Oh my god, I&#8217;m dying&#8221; feeling wears off, but the muscle tension, shakes, and nausea remain, sometimes for days. Sometimes, I&#8217;ll be able to dose off a little bit, only to awaken half an hour or an hour later, to renewed shakes and tension. This could go on all night. After a night of anxiety, I&#8217;m so mentally and physically exhausted that I usually spend the next day in bed, which usually doesn&#8217;t help because there I am thinking about whatever caused it in the first place.</p>
<p>Honestly, the best thing to do is to haul my ass out of bed and fight down nausea, sleep deprivation, and tension all day while I go to the mall, or to Starbucks, or to school, or what have you. Smiling at someone across the table while you&#8217;re terrified that you might throw up for no reason is a wonderful experience. It&#8217;s miserable, and that night, I&#8217;m usually too exhausted to even think about not sleeping, which is a good thing&#8230;if only it didn&#8217;t come about that way.</p>
<p>Then I start to worry about myself because I can&#8217;t eat, and we all know how much weight I can&#8217;t lose. The worry causes more anxiety.</p>
<p>If it goes on for more than three days, I talk to my doctor, who usually ups my meds. Two days after that, I look back on whatever it was that caused a full blown anxiety attack and think &#8220;eh&#8230;what was that? I can handle this shit.&#8221; If it doesn&#8217;t involve medication, sometimes it just STOPS. Sometimes. It&#8217;s the oddest feeling in the world. I might be in the middle of an episode, when suddenly, everything stops.</p>
<p>My muscles relax, and go limp because they&#8217;ve been tense forever, my heart slows, and I can actually feel the headrush that accompanies everything slowing down and returning to normal. The endless cycle of thoughts stops.  As a test, I force myself to think the thoughts I was in the middle of when the panic attack started. The exact same thoughts that were causing a nervous breakdown ten minutes ago are now inconsequential, or at least, not anxiety provoking enough to make me lose it.  It&#8217;s like the &#8216;panic&#8217; switch has been suddenly turned to &#8216;off&#8217; and we&#8217;re all back to &#8216;everything&#8217;s cool.&#8217; I might still be stressed over whatever it was that I was thinking about, but it&#8217;s suddenly manageable and not the end of the world. I go back to sleep.</p>
<p>My doctor says the whole thing is biochemical, and with sensations like these going through me, I don&#8217;t need any more proof than that. If I need any more, there is always the fact that it doesn&#8217;t require a trigger. For example, I went through my entire first semester of grad school completely ok and normal. No panic attacks. New school, new people, new, heavy workload. The potential was there. It would have been completely understandable if I had lost my mind at some point. But I didn&#8217;t. And then suddenly, half way through the second semester, even AFTER comps, and knowing that I had PASSED, something hit me and boom, I had to go see my doctor because I was miserable, nauseated, and shaking all the time. She asked me if anything had gone on that would have caused it and I frustratingly almost screamed, that no, there was nothing going on. And I had gotten through my first semester with no problems and a 3.9 GPA.</p>
<p>The medications, when I have to use them or increase them, make me a bit numb, usually unable to cry as easily. But it sure as hell beats having anxiety attacks.</p>
<p>Anyway, I had to get this off of my chest, and hopefully some people out there will gain a greater understanding of why I&#8217;m so stressed out. It&#8217;s not usually the EVENT itself that freaks me out, it&#8217;s the prospect of having to deal with the way my body reacts to said event, that I know is not normal, and is frustrating and exhausting. Often it is the fact that I have anxiety attacks that makes me lose my cool, not the actual stressful event that is happening.</p>
<p> I hope that makes some kind of sense.</p>
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		<title>It&#8217;s Been A While&#8230;</title>
		<link>https://crazylabrat.wordpress.com/2009/07/17/its-been-a-while/</link>
		<comments>https://crazylabrat.wordpress.com/2009/07/17/its-been-a-while/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 13:01:00 +0000</pubDate>
		<dc:creator>Crazy Lab Rat</dc:creator>
				<category><![CDATA[rant]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://crazylabrat.wordpress.com/2009/07/17/its-been-a-while/</guid>
		<description><![CDATA[I officially suck at updating my blog. (Ducks rotten veggies). Despite having &#8220;nothing to do&#8221; this summer, things have been happening all over the damn place. My roommate had a nervous breakdown, my best friend is being stalked by her ex, and a good friend of mine has had one kid in and out of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=crazylabrat.wordpress.com&amp;blog=8900422&amp;post=292&amp;subd=crazylabrat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I officially suck at updating my blog. (Ducks rotten veggies). Despite having &#8220;nothing to do&#8221; this summer, things have been happening all over the damn place. My roommate had a nervous breakdown, my best friend is being stalked by her ex, and a good friend of mine has had one kid in and out of the hospital. At the beginning of June, I started having panic attacks again, compounded by the cold from hell, and had to up my meds.  The cold became a horrible, horrible cough and I pulled a muscle in my ribcage so hard that it actually hurt to breathe.  That&#8217;s all better now, but presently I&#8217;m dealing with panic again and had to up my meds AGAIN. &#8220;Wow, she&#8217;s a druggie now&#8230;&#8221; you&#8217;re thinking, right? My doc assures me that the panic is completely biochemical. They&#8217;ve pulled so much blood out of me, I shouldn&#8217;t have any left. But because it&#8217;s biochemical, the most effective way to treat it is to medicate the chemical imbalances. Just in case you were wondering about this&#8230;</p>
<p>I HATE IT.</p>
<p>A single panic attack will give way to a slight sense of nausea, loss of apetitite, and general muscle tension that lasts for days depending on how quickly I can get the meds to kick in.  Until then I lose sleep and have trouble eating. I hate that I have to be so medicated for it.  It hasn&#8217;t helped that because of my roommate&#8217;s personal problems, she&#8217;s made excuses to be basically absent from the apartment for six weeks.</p>
<p>I didn&#8217;t sign up to live alone because I can&#8217;t stand to live alone, and I&#8217;ve been living alone&#8230;this has not been good. And yes, I do get out and do things, spend time with people etc. For some reason, no one comes to me, I always have to go to them, and that gets hard. I know, I know, everyone is busy, has kids, or is married. Yeah. Ok. I get it.  I&#8217;m still lonely as hell. And coming home every night to an empty apartment gets old really fast. Not to mention, it&#8217;s only half clean because my roommate&#8217;s moving out and her crap is everywhere (but she is not).</p>
<p>It hasn&#8217;t helped that my family is basically falling apart. Could be worse, I guess. But I can&#8217;t rely on people that I used to be able to rely on so I&#8217;ve been dealing with all of this stuff more or less by myself.  My sister comes in to town and doesn&#8217;t even try to see me. As much as we don&#8217;t get along, and she&#8217;s been pretty unreliable, I would be grateful for the interaction. On top of all of this, I&#8217;ve been dealing with the fact that I&#8217;m developing feelings for a guy who has a girlfriend. I tried not to. I really did. I knew what I was walking into but it just <em>happened.</em>  And<em> </em>I certainly didn&#8217;t do it all by myself. He <em>helped.  </em>I know I need to talk to him&#8211; enter panic attacks again.</p>
<p>Last night, I lost it and just cried.   For everything. From frustration, anger, helplessnes, about everything. I can&#8217;t wait until school starts again, but at the same time, I&#8217;m dreading it because I&#8217;ll have <em>no time at all.  </em>And that will bring on a whole new stress level. I&#8217;m also not looking forward to having to use Metro again. Screwy system.</p>
<p>For once, I&#8217;d just like someone to take care of <em>me. </em>I feel like I&#8217;ve been there for everybody and no one has been there for me.  I know you guys are trying&#8230;it&#8217;s just&#8230;I&#8217;m tired.</p>
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		<title>RIP Michael Jackson (1958-2009)</title>
		<link>https://crazylabrat.wordpress.com/2009/06/29/rip-michael-jackson-1958-2009/</link>
		<comments>https://crazylabrat.wordpress.com/2009/06/29/rip-michael-jackson-1958-2009/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 04:46:00 +0000</pubDate>
		<dc:creator>Crazy Lab Rat</dc:creator>
				<category><![CDATA[death]]></category>
		<category><![CDATA[Michael Jackson]]></category>

		<guid isPermaLink="false">http://crazylabrat.wordpress.com/2009/06/29/rip-michael-jackson-1958-2009/</guid>
		<description><![CDATA[The celebrities seem to be dropping like flies this week, but none other will receive more media attention than the &#8216;King of Pop.&#8217; I was just a kid in the 80s when he was in his solo career prime, but I grew up listening to his music whether I wanted to or not. And then, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=crazylabrat.wordpress.com&amp;blog=8900422&amp;post=291&amp;subd=crazylabrat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The celebrities seem to be dropping like flies this week, but none other will receive more media attention than the &#8216;King of Pop.&#8217; I was just a kid in the 80s when he was in his solo career prime,  but I grew up listening to his music whether I wanted to or not. And then, just like the rest of the world, I was appalled at the accusations of sexual abuse brought to light by boys that Jackson had allegedly shared a bed with. To make it worse, when interviewed, he didn&#8217;t seem to be aware why anyone would think it was a problem.</p>
<p>Although I was never a huge Michael Jackson fan, I did enjoy his music. I can recognize an amazingly talented and charismatic person when I see them. The man was larger than life, and he gave his all in every single one of his performances.  It&#8217;s hard to reconcile the man that was Jackson in the 80&#8242;s, cranking out pop hit after pop hit, and being very much alive, with the man that has been flashed across the TV screens lately, in his frailest last days. It had to have taken a toll on a person after almost 50 years.</p>
<p>At the same time, while being bombarded with images of Jackson as he was when he died versus his baby faced, clean cut Jackson 5 image, I can&#8217;t help but see him as a human being and imagine what his life must have been like. I feel sorrow, anger, and pity, because between a reported abusive childhood, being a world famous artist, the plastic surgery, the alleged drug cocktails and being accused of child molestation himself, it&#8217;s no wonder he died so young. He made some horrible personal choices and turned a lot of people against him, but he is indeed larger in death than he was in life, if that is even possible. He doesn&#8217;t look like a man. He doesn&#8217;t really look like a woman. He stopped looking &#8216;normal&#8217; sometime between 1985 and 1990. If he had been &#8216;himself&#8217; at 50, he probably would have been a reasonably attractive middle age black guy. Apparently, he was also surrounded by scheming money mongers and lawyers who played him for all he was worth, and fed him his very unusual cocktail of drugs.</p>
<p>Like the rest of the world, I have become sort of morbidly fascinated with him as a public figure and as a human being. What kind of life experiences cause such a dramatic transformation?</p>
<p>I ran across an article on line that gave me chills and morbidly, also made a lot of sense.<br />The UK always seems to have more informative and interesting articles than we do, regardless of topic. Check it out: <a href="http://www.dailymail.co.uk/news/article-1196009/Im-better-dead-Im-How-Michael-Jackson-predicted-death-months-ago.html">article</a>.</p>
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		<title>Fatalities on Metro&#8217;s Red Line</title>
		<link>https://crazylabrat.wordpress.com/2009/06/25/fatalities-on-metros-red-line/</link>
		<comments>https://crazylabrat.wordpress.com/2009/06/25/fatalities-on-metros-red-line/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 02:06:00 +0000</pubDate>
		<dc:creator>Crazy Lab Rat</dc:creator>
				<category><![CDATA[accident]]></category>
		<category><![CDATA[metro]]></category>
		<category><![CDATA[politics]]></category>
		<category><![CDATA[rant]]></category>
		<category><![CDATA[Washington]]></category>

		<guid isPermaLink="false">http://crazylabrat.wordpress.com/2009/06/25/fatalities-on-metros-red-line/</guid>
		<description><![CDATA[Washington&#8217;s motto: It&#8217;s not a problem until someone is dead. Then it&#8217;s a crisis and we throw money at it and pretend we had no idea. I am appalled. The news is reported, the facts leak out, and suddenly everyone knows exactly what happened. I hate to break it to the rest of the nation, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=crazylabrat.wordpress.com&amp;blog=8900422&amp;post=290&amp;subd=crazylabrat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Washington&#8217;s motto: It&#8217;s not a problem until someone is dead. Then it&#8217;s a crisis and we throw money at it and pretend we had no idea.</p>
<p>I am appalled. The news is reported, the facts leak out, and suddenly everyone knows exactly what happened. I hate to break it to the rest of the nation, but if you are a frequent rider of DC&#8217;s mass transit system, you are well aware that it was only a matter of time until something like this happened. CNN is reporting facts about the incident that DC&#8217;s Metro riders already knew:</p>
<p>1. The cars on the moving train were 1000 series cars dating back to 1974.</p>
<p>2. The NTSB has recommended replacing or upgrading the older cars and Metro had not followed their recommendations as of the date of the accident.</p>
<p>3. Metro authorities said the computerized operation system was failsafe. No one on that board has ever owned a PC, or they would know that computers are NEVER failsafe. What an idiotic thing to claim. Of course something was going to go wrong eventually!</p>
<p>This is the nation&#8217;s capital and it&#8217;s embarrassing and tragic to say the least. Our mass transit system that transports millions of tourists and thousands of government employees per day should be safe to ride.  Metro&#8217;s major problem is that it spans three jurisdictions and no one can decide who pays for what. It&#8217;s also ridiculously expensive since it&#8217;s not subsidized by the fed. And yet, with all of that money pouring in, there is no money for upgrades or replacements of worn out parts and cars? What exactly are they doing with my Metro fare?</p>
<p>Cynically, I hope that Monday&#8217;s tragedy wakes some people up. Sadly, we are a reactivist society. Nothing needed to be done because nothing had happened [yet]. That makes perfect sense of course. And now Metro is going to have a class action law suit to deal with. One major fatal incident in 27 years isn&#8217;t bad, but it&#8217;s not good either. Try telling that to the nine families who have lost their loved ones.</p>
<p>And oh look, today lawmakers have started pushing for 3 billion dollars to upgrade Metro.</p>
<p>Thanks guys. You are right on top of that, aren&#8217;t you?</p>
<p>Welcome to Washington.</p>
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		<title>A response to the gay marriage ban in CA</title>
		<link>https://crazylabrat.wordpress.com/2009/05/27/a-response-to-the-gay-marriage-ban-in-ca/</link>
		<comments>https://crazylabrat.wordpress.com/2009/05/27/a-response-to-the-gay-marriage-ban-in-ca/#comments</comments>
		<pubDate>Wed, 27 May 2009 13:53:00 +0000</pubDate>
		<dc:creator>Crazy Lab Rat</dc:creator>
				<category><![CDATA[funny]]></category>
		<category><![CDATA[gay marriage]]></category>
		<category><![CDATA[politics]]></category>

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			<media:title type="html">Crazy Lab Rat</media:title>
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		<title>Animal Nazis</title>
		<link>https://crazylabrat.wordpress.com/2009/05/22/animal-nazis/</link>
		<comments>https://crazylabrat.wordpress.com/2009/05/22/animal-nazis/#comments</comments>
		<pubDate>Fri, 22 May 2009 12:51:00 +0000</pubDate>
		<dc:creator>Crazy Lab Rat</dc:creator>
				<category><![CDATA[animal welfare]]></category>
		<category><![CDATA[cats]]></category>
		<category><![CDATA[Companion Animal Clinic]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[rant]]></category>

		<guid isPermaLink="false">http://crazylabrat.wordpress.com/2009/05/22/animal-nazis/</guid>
		<description><![CDATA[I had to put a rat to sleep on Monday. Not Lucy; the anti-social one. I made a decision. Regardless of the fact that she was anti-social and I wasn&#8217;t all that attached to her, I&#8217;m tired of putting rats to sleep. It was just sad. The tumor that she had survived a few months [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=crazylabrat.wordpress.com&amp;blog=8900422&amp;post=288&amp;subd=crazylabrat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I had to put a rat to sleep on Monday. Not Lucy; the anti-social one. I made a decision. Regardless of the fact that she was anti-social and I wasn&#8217;t all that attached to her, I&#8217;m tired of putting rats to sleep. It was just sad. The tumor that she had survived a few months ago came back (we knew it would) and there was no stopping it. She got really thin and could no longer walk because the thing dragged on the bottom of the cage. Lucy has a few more years left, but I know I&#8217;ll be a mess in a year or so when she gets cancer.</p>
<p>So&#8230;I need a pet that lives longer than three years. I also need a pet that I don&#8217;t have to walk, or hurry home to let out, given my busy schedule during the school year. I know that all you people who are allergic to cats are going to hate me for this, but a cat seems like the best option. Dogs are too high maintenance at this point. And I need something warm and cuddly. I promise to be well-stocked with Zyrtec, Claratin, and Benadryl for your convenience.</p>
<p>So the question becomes, where do I get a kitten? It seems like a no-brainer, but it&#8217;s not. Go rescue one! Of course! The animal shelters are overflowing with kittens this time of year. One small problem: Have you ever been to the animal shelter? Not only is it more depressing than a pediatric oncology unit, but those people are INSANE!</p>
<p>Case and point: A couple of years ago my sister&#8217;s boyfriend went to adopt  a pair of kittens from the Harrisonburg SPCA. (Although I&#8217;m using Harrisonburg as an example, similar experiences have been reported in Fairfax). He picked out a pair of kittens, came back the next day to pick them up (as was procedure in the shelter), and came back to find that they had been adopted <span style="font-style:italic;">minutes</span> before he got there by a woman with two small children who were literally standing in front of him in line. The shelter employees didn&#8217;t believe him when he said that his vet was Dr. Thompson (even though my sister was there to back him up), and said that they just thought that the woman was a better match. Well, gee, isn&#8217;t that nice? Understandably, he was pissed,felt slightly discriminated against because of his 20-something-studentness, stormed out, and got his kittens elsewhere. (Also note, his family was big on cats, he wasn&#8217;t an inexperienced animal owner).</p>
<p>Case and point 2: We adopted out (now senior) beagle, &#8220;Annie,&#8221; (but now simply called &#8220;Beagle&#8221;) when she was about 5 years old. She was an adult dog with severe reported behavior problems and the Beagle Rescue people were having a hard time getting her a home because no one wants an adult dog with baggage. Who better to adopt her than a veterinarian with 30 years animal behavioral experience? Apparently&#8230;anyone. We had to fight to get this dog because they thought my mom was going to use her as a blood donor.</p>
<p>Really? I mean&#8230;</p>
<p>Really?</p>
<p>Come on now.</p>
<p>This brings me back to my kitten search. Not that I don&#8217;t support getting animal from shelters because I do, very much so. But I don&#8217;t want to deal with the red tape that comes with getting a kitten from a shelter. Furthermore, they charge big money to provide services for these animals, when, quite frankly there is no reason for me to pay to have them spayed or neutered when I can get it done at Companion for free. (If they even believe me when I tell them that I have free vet care in the first place, right?). I am also not going to pay to have someone else&#8217;s vet tell me that the cat is healthy.</p>
<p>Having worked at Companion for most of my teen and young adult years, I can also attest to the fact that breeders and rescuers tend to think they know more about animal health than veterinarians, which just plain pisses me off. They are good samaritans and I applaud the work that they do, but they are also the most likely to get mad because of a high vet bill, or demand rescue discounts, or question why they are getting charged for booster shots. (Because the shot is not water, it&#8217;s actual medication and we are charging you because we had to pay for it to get it from the manufacturer?) Do you go to your doctor and expect not to have to pay a co-pay? And it&#8217;s not like routine shots are out-of-this-world expensive anyway.</p>
<p>They do weird things like boil potatoes and beef every night for their dogs because high-quality commercial dog food just isn&#8217;t good enough. They decline  the rabies and distemper vaccines on the same grounds that paranoid parents who are afraid of autism decline the vaccine for measles. They will also decline routine procedures like heartworm and fecal parasite exams. Even after you remind them that dogs can get heartworms from freakin&#8217; mosquito bites and intestinal parasites from drinking rain water.  (Both rather unavoidable). Oh, and rabies is a huge problem in Fairfax County and it&#8217;s the LAW. But sure, argue all you want. You obviously know better than the person who went to vet school. Sure.</p>
<p>I actually had an argument about the rabies vaccine with a woman who just didn&#8217;t see why it was necessary, because her dog only goes outside to eliminate and she doesn&#8217;t let him walk around. (Well, there&#8217;s your first problem!)</p>
<p>I will probably end up adopting a kitten from Companion because no one is going to be giving me the third degree, making me sign a contract saying I will not get my cat declawed, or checking my references (&#8220;is your mom really a vet?&#8221;). It&#8217;s just sad that the animal adoption world has become so difficult to navigate successfully, even for people with the best intentions.</p>
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			<media:title type="html">Crazy Lab Rat</media:title>
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		<title>I Know It&#8217;s Not Christmas&#8230;</title>
		<link>https://crazylabrat.wordpress.com/2009/05/09/i-know-its-not-christmas/</link>
		<comments>https://crazylabrat.wordpress.com/2009/05/09/i-know-its-not-christmas/#comments</comments>
		<pubDate>Sat, 09 May 2009 04:36:00 +0000</pubDate>
		<dc:creator>Crazy Lab Rat</dc:creator>
				<category><![CDATA[Christmas]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Rob Thomas]]></category>

		<guid isPermaLink="false">http://crazylabrat.wordpress.com/2009/05/09/i-know-its-not-christmas/</guid>
		<description><![CDATA[I had to share this song. Yes it&#8217;s May, but we need some Christmas in spring, don&#8217;t you think? I heard it for the first time today and I already love Rob Thomas. So, that&#8217;s why it&#8217;s on the playlist. The lyrics make me happy:  Call on your angelsCome down to the cityCrowd around the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=crazylabrat.wordpress.com&amp;blog=8900422&amp;post=287&amp;subd=crazylabrat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I had to share this song. Yes it&#8217;s May, but we need some Christmas in spring, don&#8217;t you think? I heard it for the first time today and I already love Rob Thomas. So, that&#8217;s why it&#8217;s on the playlist. The lyrics make me happy: 
<div></div>
<div><span class="Apple-style-span" style="font-family:Verdana;font-size:11px;">Call on your angels<br />Come down to the city<br />Crowd around the big tree<br />All you strangers who know me<br />Bring your compassion<br />Your understanding<br />Lord, how we need it<br />On this New York City Christmas</p>
<p>Yeah I&#8217;m sending you a merry New York Christmas<br />and a prayer for peace on earth within our time<br />Hear the sidewalk angels echo halleluja<br />We understand them, now more than ever</p>
<p>So call on your angels<br />You&#8217;re beaten and broken<br />It&#8217;s time that we mended<br />So they don&#8217;t fade with the season<br />Let our mercy be the gifts we lay<br />From Brooklyn and to Broadway<br />Celebrate each and every day<br />of this New York City Christmas</p>
<p>Yeah I&#8217;m sending you a merry New York Christmas<br />and a prayer for peace on earth within our time<br />Hear the sidewalk angels echo halleluja<br />We understand them, now more than ever<br />Merry New York Christmas</p>
<p>Call on your angels<br />Come down to the city<br />Let&#8217;s Crowd around the big tree<br />All you strangers you know me<br />Bring your compassion <br />Bring your forgiveness<br />Lord how we need it<br />On this New York City Christmas</p>
<p>Yeah, I&#8217;m sending you a Merry New York Christmas<br />And a prayer for peace on Earth<br />It&#8217;s not too late<br />Yeah the sidewalk angels echo hallelujah<br />We understand them<br />We understand them<br />Merry Christmas<br />Yes, a New York City Christmas<br /></span></div>
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			<media:title type="html">Crazy Lab Rat</media:title>
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		<title>I Love D.C. (and not just the Washington Monument)</title>
		<link>https://crazylabrat.wordpress.com/2009/05/07/i-love-d-c-and-not-just-the-washington-monument/</link>
		<comments>https://crazylabrat.wordpress.com/2009/05/07/i-love-d-c-and-not-just-the-washington-monument/#comments</comments>
		<pubDate>Thu, 07 May 2009 01:32:00 +0000</pubDate>
		<dc:creator>Crazy Lab Rat</dc:creator>
				<category><![CDATA[Brookland]]></category>
		<category><![CDATA[CUA]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[Washington]]></category>

		<guid isPermaLink="false">http://crazylabrat.wordpress.com/2009/05/07/i-love-d-c-and-not-just-the-washington-monument/</guid>
		<description><![CDATA[I took my last final today. Tied up all the lose ends, finished the internship on Thursday, and went for the interview for my second year internship on Friday. I got it. In August, I will become an (unpaid) employee of Loudoun County Public Schools as an intern for their Headstart Program. I will get [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=crazylabrat.wordpress.com&amp;blog=8900422&amp;post=286&amp;subd=crazylabrat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div>I took my last final today. Tied up all the lose ends, finished the internship on Thursday, and went for the interview for my second year internship on Friday. I got it. In August, I will become an (unpaid) employee of Loudoun County Public Schools as an intern for their Headstart Program. I will get to work with three and four-year-olds. My supervisor is very nice and appears to be super-approachable and has an open-door policy, which is very important in this line of work. 
<div></div>
<div>But right now, I can&#8217;t even think about August, because the only thing that matters right now is that I get to sleep in tomorrow. I will be starting to work full time again at CAC soon, but I haven&#8217;t seen the May schedule yet, so we&#8217;ll see how that works out. I definitely need the money. One year from now I will be graduating. I will be a real person (hahaha) with a real degree, and hopefully a real paycheck. This may sound silly, but I can&#8217;t wait to start paying my own rent. </div>
<div></div>
<div>I am so happy in this program. I have made some of the best friends here and despite the fact that I whine about my commute, it&#8217;s totally worth it. NCSSS is a great place to be a social work student, even if I do have my occasional qualms with the admin and the system. I can&#8217;t believe it&#8217;s been almost a year. I still remember when I got accepted and was slightly afraid to go into NE DC. Now, I&#8217;ve driven downtown and to tell the truth, it&#8217;s not that scary. Brookland actually has better statistics than the rest of the Ward. (DC is divided into Wards and Ward 5 is one of the poorest). A LOT of things have changed in 9 short months. </div>
<div></div>
<div>Since I&#8217;ve been going to school there for a while, I&#8217;ve become well acquainted with DC and its residents. I hate to say it, but living the suburbs of DC, you don&#8217;t think of actual people living there. You think of the people who commute to work there, and the politicians who make it the wonderful (haha, sarcasm) place that it is, and you might think of homeless people, and Georgetown, but you don&#8217;t hear about the young families, and the kids, and the plain old middle class people who call DC home. You don&#8217;t even hear about white people (and no, I&#8217;m not trying to be racist, but the fact remains that the city is predominantly black). You don&#8217;t hear about the basketball courts, the high schools (unless there is a shooting), the neighborhood picnics, the history of the rowhouses&#8230;Since I&#8217;ve been going to school there, DC has become much more &#8220;my&#8221; city than it ever has been, despite the fact that I&#8217;ve lived here my entire life. </div>
<div></div>
<div>When I was driving through N.E. last week (Don&#8217;t ask why, just go with it), I went through some pretty shady parts of town and I could have been scared, but the people were just people. And it was about 11 in the morning. Yes, there are the creepy people, and the shady bars on the windows, and the oldish looking houses that are all crammed together, but for some reason I found myself really appreciating it and not looking at it as a problem. In some of the older neighborhoods, you can totally tell that people care. They put flowers in the windows and paint the bricks funky shades of yellow and purple, and you can&#8217;t help but smile&#8230;even though it&#8217;s weird looking.  I was glad that I drove that day instead of taking the Metro. It gave me a good idea of the surrounding neighborhood, which is important, considering that CUA is now &#8220;my&#8221; school. What was the most disturbing was that the university sits like a fortress in the center of N.E., and it does appear &#8220;impenetrable.&#8221; The Catholic Church is one of the wealthiest organizations in the country and the school has been there since the 1800s. Why is not more being done to help the neighborhood, considering the mission of the church and the location of the school? </div>
<div></div>
<div>That being said, I have a long list of things to do this summer:</div>
<div></div>
<div>1. Work hard, make money</div>
<div>2. Go to the beach, repeatedly.</div>
<div>3. Go to D.C. more often (because twice a week for the last nine months just isn&#8217;t enough)  and particularly, explore Northeast and the surrounding community. I would love to get some pictures to share with you. Brookland is actually a very interesting place. Who wants to come with me?</div>
<div>
<div>4. Find a roommate. </div>
<div>5. Read at least six books for pleasure (non-school related). </div>
<div>6. Visit Lauren in Richmond</div>
<div>7. Relax</div>
</div>
<div></div>
<div>Anyway, I sort of fell in love with the city, all over again, or maybe for the first time, since I&#8217;ve not really had the chance to explore parts of it that are not &#8220;tourist friendly.&#8221; Many of my friends from school, who live there, give me entirely different opinions on the city than the ones you hear every day. Here are some interesting pictures of typical DC rowhouses. I think they&#8217;re really cool. </div>
</div>
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<p><a href="http://2.bp.blogspot.com/_9HbTNt9go2E/SgJA-l-XgsI/AAAAAAAAA1g/5EAlHGE6hrw/s1600/dc+row+houses+2.jpg"><img src="http://2.bp.blogspot.com/_9HbTNt9go2E/SgJA-l-XgsI/AAAAAAAAA1g/5EAlHGE6hrw/s400/dc+row+houses+2.jpg" border="0" alt="" /></a><br /><a href="http://4.bp.blogspot.com/_9HbTNt9go2E/SgJA-SdSVXI/AAAAAAAAA1Y/ZNEpdn4e9bY/s1600/dc+row+houses.jpg"><img src="http://4.bp.blogspot.com/_9HbTNt9go2E/SgJA-SdSVXI/AAAAAAAAA1Y/ZNEpdn4e9bY/s400/dc+row+houses.jpg" border="0" alt="" /></a></p>
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